Ok i usually get random people on xfire asking me how to get there fps up and get rid of it so here i goes.
basically type in console
♠net_graph 1
♠net_graph 2
♠net_graph 3
i personally use 3 and i recommend doing so as this is the one that tells you everything.
3 tells you your
♠fps
♠real ping
♠loss
♠in
♠out
♠choke
fps =
this is basically how much frames per seconds your game is running at the higher the better the easiest way to increase this is to have it in resolution 800x600 also type in fps_max 500 this may also increase
for detailed explanation visit here
http://en.wikipedia.org/wiki/Frames_per_second
real ping =
this basically is how long it takes to contact the game server so if your ping was 20ms it takes 20ms to contact the game server if your ping is 100 it takes 1 second to contact game server
Loss =
you basically get this if u have a bad graphics card or expericing lag or sometimes if u have a wireless router i have been told.
In/out =
is just basically telling how much information is going in and out
choke =
CHOKE EQUALS BAD IF YOU HAVE CHOKE YOU HAVE A SERIOUS PROBLEM
you usually get this when your coming across major lag and if your ping is over 2000 and or your messed about in the console typing commands u shouldn’t have
try closing CS down and restarting if you have choke if it carries on reinstall CS cant go wrong there .#
little tip: Dont have it in window mode it mucks up your hitboxes!!